Description
Prepare for a calm, confident and faith-anchored birth in this weekend group hypnobirthing course with Hajera. Perfect for parents who want a supportive environment, Islamic grounding, and practical tools they can use from pregnancy to birth.
This booking includes both days:
-
Saturday 23 January — 1pm–6pm
-
Sunday 24 January — 1pm–6pm
📍 Venue:
Apex Secondary School
287 Cranbrook Rd, Ilford IG1 4UA
What’s Included:
-
10 hours of live teaching (in-person)
-
Goody bag + paper workbook
- Access to an ‘online hub’ – course clients gain exclusive access to special MP3s like VBAC, homebirth and multiple pregnancies.
- An 80-page digital handbook with all content (exclusive to course clients)
-
Islamic affirmation & visualisation tools
-
Breathwork, mindset & relaxation techniques
-
Du’a, dhikr & faith-centred birth preparation
-
WhatsApp/email support until baby arrives
-
Access to resources & exclusive bonuses
Inside the ‘online hub’ you’ll receive:
📚 2 eBooks + in Audiobook format
• A Simple Guide to Achieving an Empowered Birth as a Muslim Woman
• Assisted Birth & Caesarean Birth as a Muslim Woman — faith-informed guidance and confidence tools
📝 Full Birth Preparation Mini-Pack (5 templates + guides)
• Du’a & Dhikr for Birth
• Suggested Birth Prep Routine
• Birth Partner Support Guide
• Birth Preferences Template
• Islamic Visualisation & Mindset Resources
💻 PhysicalAffirmation Cards (30)
Calm, grounded reminders rooted in tawakkul, positivity and faith.
🎧 FULL MP3 HYPNOBIRTHING AUDIO LIBRARY
Available with and without music, including:
🌙 Emotional & Mindset Tracks
• Muslim Hypnobirthing Fatherhood
• Birth Fear Release
• Birth Visualisation
• Birth Affirmations
August 2026 NEW:
• Walking Meditation For Pregnancy
• Walking Meditation For Labour
• Hormone Balance & Adrenaline Release
🌬️ Breathing Technique Tracks
• 4–6 Breathe Count
• 4–7 Breathe Count
• Wave Breathing (7–7 count)
• Dial Down Method (using the clock)
Perfect for:
-
First-time parents
-
Birth with faith & confidence
-
VBAC, elective C-section or induction preparation
-
Anyone who wants emotional, spiritual & practical support
💛 Join this weekend and step into your birth journey with peace, clarity and tawakkul.



