.png)
A London & UK Based all-in-one birth preparation hypnobirthing course tailored to muslim couples.
Combining the core principles of hypnobirthing with the values, beliefs, and practices of Islam. Hypnobirthing is a childbirth education method that emphasises relaxation, deep breathing, and visualization techniques to reduce fear, stress, and pain during birth (all types!) whilst integrating Islamic practices.
In Islam, childbirth is seen as both a blessing and a test, and the experience is one of strength and perseverance. Hypnobirthing methods, when combined with these beliefs, create a holistic, peaceful approach to labour and birth (whether that is vaginal or abdominal birth!). We at MHB emphasise the importance of mental and emotional calm, with the understanding that Allah is in control and will provide guidance through the process.
About
Salaam! My name is Hajera.
I am your Muslim Mama Bestie, Midwife of a decade & Guiding Hand in the world of birth based in London and across the UK.
I have cared for hundreds of mothers and babies during pregnancy, birth and beyond in a range of settings from Homes to Hospitals.
I teach Muslim couples all over the country how to hypnobirth with an islamic perspective and help them apply teachings from the Qur’an around pregnancy/parenthood. I am a fully accredited hypnobirthing instructor from 'The Calm Birth School' and so embed practices from their ethos.
My course will empower you and your birth partner to feel calm, positive and even a sense of excitement for birth.
I am mindful of language when teaching Muslim couples and so modesty is a core value in my course. Muslim Fathers-to-be, rest assured, there are no surprises!
You are invited to connect with other Muslim Sisters on their journey to Motherhood. Every month, I host a Muslim Mothers’ Gathering in my home. We hold a safe haven of spiritual, emotional and social support as a Muslim Motherhood Community.
So come and join our Sisterhood and be a part of the Ummah Village that all muslim mothers need!
Services
Hypnobirthing Course (Private 121 in person or online) £350
Hypnobirthing Condensed Course (Private 121 online) £300
A private hypnobirthing course in person or online that will span over 4 weeks (split into 4 x 2.5 hour sessions) or over 1-2 weeks (split into 2 x 2.5 hour sessions).
-
Split into 4 components; The Biology of labour & Hypnosis, Visualisation & birthing environment, Preparations physically and emotionally for birth & antenatal/intrapartum class.
-
Complimentary 'The Calm Birth Method' Book & Digital Pack
-
All sessions will embed islamic practices and tools to aid you to achieve a positive islamic birthing experience.
-
Islamic Affirmation Cards
-
Islamic Birth Prep MP3s (includes a Muslim Fatherhood MP3) and The Calm Birth Method Hypnobirth MP3s to help you create a positive mindset towards birth
-
A du’a/dhikr list that equips you with supplication and communicate with Allah for guidance, mercy and reward.
-
A birth plan template that facilitates you to think of your individual needs and islamic needs.
-
Support from myself over 4 weeks via whatsapp with any questions or queries.
-
Exclusive access to a Muslim Mothers Online Community and invited to monthly muslim mothers gathering at my residence in East London (Casual Tea/Cake)
NOTE: The condensed course includes all the above.
Services available in London & the UK
Group Sessions Coming Soon
Let’s talk
"Hajera is a wonderful individual. She looked after me while I gave birth to my son. She kept me so calm and collected. I was so lucky as she kept my husband calm also. Her midwifery background helped significantly as she has the knowledge and competence to also explain to me and my family what was going on medically.
Her soft voice and kind nature kept me going. I was super blessed. For me she also reminded me of my spirituality and faith. She encouraged me to make my environment mine and take control of my birth.
Thank you so much Hajera! I will never forget my birth."
Hajera is a lovely teacher and I benefited from the classes a lot and was able to implement it throughout my birth. I especially liked the Islamic affirmations and understanding labour from an Islamic perspective. Thank you!
"We recently completed a four-part hypnobirthing course with Hajera, and it has been an incredible experience for both me and my husband. As first-time parents, we went into this journey with very limited knowledge about the birthing process. Hajera’s approach not only helped us understand the practicalities of childbirth but also provided us with a profound sense of confidence and readiness. What made this course truly unique was the thoughtful incorporation of Islamic reminders and teachings. These elements beautifully aligned with our values and helped us stay grounded in our true purpose throughout this life-changing journey. It was incredibly comforting and inspiring to reflect on the spiritual aspect of birth while also preparing practically. Hajera’s teaching style was another standout aspect of the course. She has a warm and approachable manner, creating a safe and supportive environment for us to ask questions, share concerns, and explore our feelings about childbirth. Her ability to connect with us and ensure we felt empowered every step of the way was remarkable. The materials Hajera provided, including the affirmation cards, mp3s, and the booklet, have been invaluable". *Continued in google reviews*
FAQs
How often are the full course sessions?
The sessions will be booked over a 4 week period consecutively with 4 sessions lasting 2.5 hours per session.
How often are the condensed course sessions?
The sessions will be booked over a 1-2 week period with 2 sessions lasting 2.5 hours per session. (This is ideally for clients who prefer a shorter course, who have a busy schedule and/or in the later stages of pregnancy)
When is it best to start the course?
Ideally at the start of 2nd trimester of pregnancy (28 weeks) however you can complete at any stage of pregnancy!
Where will the sessions occur in person?
You will be invited to attend the comfort of my home in East London for the in person sessions & can come alone or with your birth partner. There is free street parking, a train station closeby (10 minute walk) & plenty of bus routes.
Where will the sessions occur online?
Google Meets will be used for online sessions and a link will be sent to you via email.
When do I need to pay to ensure secured booking?
Half payment on enquiry and full payment 1 week prior to our first session. This is to ensure materials are ordered and ready for you before the course begins.
I plan to have a Caesarean Section, can I still learn to hypnobirth?
Absolutely! Hypnobirthing is for all types of births from natural births at home and hospital, induced labours and unplanned/planned caesarean sections. I will tailor the course to your individual needs.
What resources do you give?
I provide Islamic Birth Affirmation cards, Islamic Birth Prep MP3s (includes a Muslim Fatherhood MP3), Hypnobirth MP3s and Islamic resources such as a dhikr/du’a list and a birth preferences template to prepare you for your birth. You also get a complimentary ‘The Calm Birth School’ book and a digital pack bundle of all the information from the course! All these resources are included in both the ‘full’ course and the ‘condensed’ course.
I have limited Islamic knowledge on pregnancy, is this something you can help with?
The course is tailored for all muslims regardless of the journey you are on. I will help increase your knowledge and give you additional resources/support on this.
I have other questions before booking onto the course, how do I contact you?
Please email muslimhypnobirthing@gmail.com and I am more than happy to answer any questions. If you would like to schedule a telephone or video consultation first, this can be arranged.
Get in Touch
Proudly based in East London and the UK
We are committed to providing exceptional service and quality products to our vibrant Muslim communities.
+447457406319
