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Free Resources

Gentle guidance, faith-anchored wisdom, and practical tools to support you through pregnancy and birth.

These resources are my gift to you – created with care, experience, and deep love for our Muslim mothers.

A Free Mini Video Series - Your intro to Muslim Hypnobirthing

A gentle introduction to Muslim Hypnobirthing in 2-5 minute short videos. You gain practical takeaways for you to start your journey to feeling calm, excited and positive about birth - all complimentary ♥

Mini Video Series Free PDF Download

A Practical Guide to Nourishing Your Body in Labour

A simple, memorable acronym created by Midwife Hajera to help you prepare nourishing snacks and drinks for labour. Being well nourished and hydrated is essential — it fuels your incredible uterus to surge effectively through all stages of labour, including the birth of your placenta.

Labour Snacks Free Guide Download

Informed choice and birth rights in Muslim Pregnancy & Birth

BRAIN is a well-known acronym used to support informed decision-making in maternity care. In this guide, Midwife Hajera weaves Islamic principles into BRAIN — creating a framework that honours both knowledge and tawakkul.

Brain Acronym Free PDF Download

Muslim Mum & Baby Core Essentials

Due to popular request, this is a stripped down list of must-haves when preparing for your home or hospital birth. This is for my muslim mamas who want to feel the joy of 'less is more' rather than over consumerism.

Muslim mums Free Guide Download
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