Free Resources
Gentle guidance, faith-anchored wisdom, and practical tools to support you through pregnancy and birth.
These resources are my gift to you – created with care, experience, and deep love for our Muslim mothers.

A Free Mini Video Series - Your intro to Muslim Hypnobirthing
A gentle introduction to Muslim Hypnobirthing in 2-5 minute short videos. You gain practical takeaways for you to start your journey to feeling calm, excited and positive about birth - all complimentary ♥

A Practical Guide to Nourishing Your Body in Labour
A simple, memorable acronym created by Midwife Hajera to help you prepare nourishing snacks and drinks for labour. Being well nourished and hydrated is essential — it fuels your incredible uterus to surge effectively through all stages of labour, including the birth of your placenta.

Informed choice and birth rights in Muslim Pregnancy & Birth
BRAIN is a well-known acronym used to support informed decision-making in maternity care. In this guide, Midwife Hajera weaves Islamic principles into BRAIN — creating a framework that honours both knowledge and tawakkul.

Muslim Mum & Baby Core Essentials
Due to popular request, this is a stripped down list of must-haves when preparing for your home or hospital birth. This is for my muslim mamas who want to feel the joy of 'less is more' rather than over consumerism.